instructor
Meet CADY
ride ride
strength strength
personal training personal_training

FROM: Dartmouth, MA      LIVES: Mashpee, MA

Cady is thrilled to now call Cape Cod home for herself, her husband, their kids, and her fur babies Onyx and Marie. A lover of all things spontaneity, wanderlust + travel, Cady worked as a flight attendant before settling down with her family. Her best travel story? Flying to Las Vegas to get married! From the soccer field in grade school to competing in Spartan races today, Cady has always recognized the positive effects of fitness on both her physical and mental health. Cady takes serious pride in guiding people toward their goals and her classes are nothing short of motivating and inspiring. Her adventurous personality absolutely shines when she’s on the mic.
Fun Facts
FAV SEASON Summer
DOGS OR CATS Dogs
GO-TO REFUEL MEAL Big salad with salmon and side of sweet potato fries
FAV WAY TO CROSS-TRAIN A blend of indoor cycling / running / strength / yoga

WORK OUT WITH CADY

ready to sweat ready to sweat

READY TO SWEAT?

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Book a Class

READY TO SWEAT?

We'll save a spot for you!

Book a Class
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