Growing up in Dartmouth, MA, Cady is thrilled to now call Cape Cod home for herself, her husband, and their two kids. A lover of all things spontaneity, wanderlust, and travel, Cady worked as a flight attendant before settling down with her family. Her best travel story? Flying to Las Vegas to get married! From the soccer field in grade school to competing in Spartan races today, Cady has always recognized the positive effects of fitness on both her physical and mental health. In recent years, Cady has turned her passion into her profession, teaching different forms of fitness (Buti yoga and personal training to name a few) before discovering the unique energy of an indoor cycling class. Cady takes serious pride in guiding people toward their fitness goals. Her adventurous personality absolutely shines when she’s on the podium.

“Be the kind of person that makes other people want to up their game.”